blueberry

Super Food

Blueberries have arguably more antioxidants than green tea and are packed with vitamin A, vitamin C, and vitamin E. 

Vitamin A can reduce wrinkles; eliminate dark spots, and otherwise blotchy skin — that's benefit #1. Vitamin C helps neutralize free radicals and is also a well known secret on the war against premature aging — and that's only benefit #2. Blueberries are also able to fight acne by controlling hormones, so you can say buh-bye to period-induced breakouts. They increase circulatory health, which can prevent unwanted lines, cellulite, and varicose veins.