banana

Potassium

Did you know that bananas are extremely beneficial in beauty treatment and have multiple roles for improving your skin? A simple, regular banana can add value to your beauty regime and give you quality results. Rich in Vitamin A, B, and E bananas are really good for the skin with its natural moisturizing properties and rich minerals, which tighten the skin. The Vitamin C element in bananas helps you clean the skin and avoid inflammatory diseases. Bananas are also helpful in speeding up the recovery process when it comes to wounds and blemishes on the face. With high potassium content, it also helps treat acne, eczema and psoriasis.