In the world, apples have been praised as a miracle food for its health and beauty benefits. Apple improves the skin complexion removing acne scars and makes skin healthy.

Apple is one of the rare fruits that is available all year around and has the highest concentration of nutrients develops the skin cells and keeps body healthy and wealthy.

An apple a day keeps the doctor away

If you are suffering from acne scars then that is the natural skin care beauty treatment which can help your skin from beauty damage appearance. Especially it works effectively in acne scars skin naturally. Apple is the great ingredient for skin care promotes the skin texture with minerals and vitamins.

Why is it Safe to Use for Acne Scars Skin?

The main nutrients found in apples are protein, Vitamin C, Carbohydrates, fiber, Potassium, Calcium Phosphorus and Iron. All the natural ingredients helps to keep skin hydrated and healthy from the depth of the skin layer naturally.

The iron and calcium helps to promote blood circulation and rejuvenate the skin cells promotes to lighten acne scars or any other dark spots. It is safe to use for your skin beauty treatment with natural home remedies.

How does Apple Work to Remove Acne Scars?

Usually, acne causes for the bacteria and germs which lies in your skin. That clogs the pores and pop up acne all over your faces. Apple helps to reduce and detox bad bacteria from the body. Moreover, it helps to remove acne from your skin and keeps the skin clean and clear.

The acne scars of the skin often lead to the discoloration of the skin. Apples are super rich in highest content of vitamin C which can inhibit the formation of melanin in the skin and eliminate discoloration. It also increases the production of blood and delays skin aging.

The dead skin cells of the skin causes acne, blackheads and whiteheads in the skin. Therefore, it leaves the spots marks on the surface level of the skin. So, to prevent the dead skin cells with all its bad effects we need to exfoliate our skin.

Invest in fruits not in products

You can use apple as an exfoliator and remove the dead skin cells. Exfoliation often can be harsh on your skin. But apple is the safest ingredient to use as an exfoliation. The vitamin C helps to exfoliate the skin thoroughly and keep skin healthy with nourishment.

Top of that it is great for lightening and brightening the skin texture naturally

Why Natural Skin Care is Better for Your Skin

Beauty may be deeper than the skin, but the skin plays a very critical role in maintaining both beauty and health!

Being the largest organ in our body, the skin is also our first line of defense against unwanted, harmful bacteria and other microbes.

Very highly sensitive to sensory stimulations such as touch, temperature and other weather conditions, the skin also helps maintain the fluid balance in the body.

Why exfoliate?

The outermost layer of the skin is the epidermis which is an effective barrier that prevents microorganisms from entering. Within the epidermis are five sub layers. The outermost sub layer of the epidermis is made of dead cells that are flattened. About 20 layers of dead cells are found in this layer. Besides, this layer also consists of sweat glands and the sebaceous glands that keep the skin moisturized and soft.

The secretions of these glands include plenty of acidic substances that also maintain the pH of the skin in a slightly acidic condition. This is necessary to prevent the growth of skin-friendly microbes that cannot survive in the acidic environment. The slightly acidic environment also helps in the natural shedding process of the dead skin cells.

The skin is an expert at naturally taking care of itself unless there is a huge amount of injury, illness or neglect!

You can speed up and assist the skin with natural skin care methods that include gentle exfoliation to removing dead skin cells and revitalizing the skin.

Natural skin care with exfoliation: What are the ways you can exfoliate?

Exfoliation is a process of removing dead skin cells so that the outer layer of the skin starts to glow and is able to provide active defense against harmful invaders. Here are some natural skin care remedies with exfoliation:

Oatmeal: An oatmeal scrub is wonderful since it is gentle and removes the dead cells on the outer layers without causing irritation or rashes. To help keep the skin soft after exfoliating, it is better to mix oatmeal with little milk and use it as a scrub.

Sea salt: Sea salt is a known remedy for many allergies and skin infections. Salt therapy is based on the healing powers of salt! Lightly scrub sea salt granules on the skin which is an ideal natural skin care method.

Sugar: Sugar is another easily available agent to exfoliate.

Celebrities love to flaunt their glowing skin! With rigorous routines, workouts, and constant attention in the limelight, the natural health of the skin of celebs can take a beating. The necessary evil of applying tons of makeup for shoots or every time they make an appearance in public, also adds to the skin health concerns.

Exfoliating removes dead skin cells, reduces wrinkles and fine lines in the skin, and lightens up dark spots or other sun and age related spots on the skin.

Not surprisingly, most celebrities have comprehensive skin care routines that focus on exfoliation to keep the natural tone of the skin!

Here are some celebrities and their skin care tips:

Elle Macpherson: In her fabulous fifties now, Elle’s favorite skin care word is “exfoliate”. She admitted in an interview that she exfoliates her face every day and the entire body twice in a day. Elle also believes in a holistic approach to health and fitness and adds moisturizing, balancing out the fluid intake, and other regimes to add to her rigorous celebrity skin care routine.

Christie Brinkley: The celebrity looks just half her age and credits her timeless skin tone to the power of exfoliating. She started to exfoliate about 40 years ago when she read an article in a magazine that men look five years younger than women simply because the shaving they do serve to exfoliate the dead skin cells on their face. Since then, the ageless celebrity has kept up her skin care routines with exfoliating regularly.

Beyonce: Dr. Harold Lancer, a celebrity dermatologist who recommends exfoliating to clients including Beyonce, Victoria Beckham, and Kim Kardashian among others, believes in the power of exfoliating too. He recommends the celebrities to exfoliate the outer layer or the epidermal stratum corneum before commencing a cleansing and moisturizing routine. He believes the skin can be damaged every day with the pollutants, aging process, and sun exposure, which has to be erased with exfoliation. The doctor also says exfoliating is like an exercise that you carry out every day.

Priyanka Chopra: The Indian actress of Quantico fame swears by the traditional natural exfoliating methods handed down to her from generations. Oatmeal and honey are this celebrity’s favorite ingredients to exfoliate. Her flawless skin tone stands witness to the amazing effect natural skin care can have on one's skin.